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Tuesday, September 29
Lunch &
Learn: Reading the Label (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N will teach you what to look for and why. Plus, sample what we make for lunch!
12:30pm @ the Wellness Center Classroom
Fact vs.
Fiction (500 LINK Points)
Meghan Murphy Van
Camp, RD, LD/N teaches you what is sounds nutritional advice, and
what is not. Enjoy a healthy snack at the presentation!
3:00pm @ the Wellness Center Classroom
Dietician Walk-In
Meghan Murphy Van Camp, RD, LD/N will answer your questions during
her walk-in hours. It is best to attend a class first, or fill out a
Nutrition Solutions screening sheet anytime and discuss your
questions with a certified Wellness Peer Consultant.
4:00pm - 6:00pm @ the Wellness Center Resource Room
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Monday, October 6
Eating
Well on a Student Budget (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N gives great shopping strategies for
healthy, tasty food that is economical and easy to prepare while
enjoying a healthy snack.
2:00PM - 3:00PM @ The Wellness Center Classroom
Dietitian Walk-In Hours
Meghan Murphy Van Camp, RD, LD/N will answer your questions during
her walk-in hours. It is best to attend a class first, or fill out a
Nutrition Solutions screening sheet anytime and discuss your
questions with a certified Wellness Peer Consultant.
3:30PM - 5:30PM @ The Wellness Center Resource Room
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Tuesday, October 7
Exploring
Portion Sizes
Meghan Murphy Van Camp, RD, LD/N discusses the importance of portion
sizes to help you figure out if you are eating too much or not
enough. See the recommended portion sizes for hundreds of foods,
while you enjoy a healthy snack!
4:00PM - 5:00PM @ The Wellness Center Classroom
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Monday, October 13
Healthy Eating for the Busy Student (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N gives tips on making healthy
changes when you are running low on time and funds! Plus, enjoy a
healthy snack!
11:00AM - 12:00PM @ The Wellness Center Classroom
Weighty Matters (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N speaks about the best diet for you,
what works and what doesn’t, myths vs. fact, and the latest research
on fad diets, supplements and weight loss products. Plus, enjoy a
healthy snack!
1:30PM - 2:30PM @ The Wellness Center Classroom
Dietitian
Walk-In Hours
Meghan Murphy Van Camp, RD, LD/N will answer your questions during
her walk-in hours. It is best to attend a class first, or fill out a
Nutrition Solutions screening sheet anytime and discuss your
questions with a certified Wellness Peer Consultant.
3:00PM - 5:00PM @ The Wellness Center Resource Room
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Tuesday, October 14
Cooking Demonstration (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N prepares vegetarian recipes and
gives you information on leading a healthy lifestyle. Plus, you get
to sample what we make for dinner!
5:00PM - 6:00PM @ The Wellness Center Classroom
► Monday,
October 20
Dietitian Walk-In Hours
Meghan Murphy Van Camp, RD, LD/N will answer your questions during
her walk-in hours. It is best to attend a class first, or fill out a
Nutrition Solutions screening sheet anytime and discuss your
questions with a certified Wellness Peer Consultant.
9:00AM - 11:00AM @ The Wellness Center Resource Room
Lunch &
Learn (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N teaches you how to make yummy, yet
good-for-you versions of “The Wrap”. Plus, you get to eat the
samples!
12:00PM @ The Wellness Center Classroom
Healthy
Eating for the Busy Student (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N gives tips on making healthy
changes when you are running low on time and funds! Plus, enjoy a
healthy snack!
2:30PM - 3:30PM @ The Wellness Center Classroom
► Tuesday,
Oct 21
Ask the
Dietitian @ Knightro’s
Meghan Murphy Van Camp, RD, LD/N will answer your questions while
tabling at Knightro’s. Special prizes for those who show Meghan a
healthy plate!
5:00PM - 7:00PM @ Knightro’s
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Monday, October 27
Dietician Walk-In
Meghan Murphy Van Camp, RD, LD/N will answer your questions during
her walk-in hours. It is best to attend a class first, or fill out a
Nutrition Solutions screening sheet anytime and discuss your
questions with a certified Wellness Peer Consultant.
2:30AM - 5:00AM @ The Wellness Center Resource Room
Fueling
Fitness (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N teaches you how to eat the right
foods at the right time to make a difference in your strength and
endurance. Enjoy a healthy snack at the presentation!
5:00PM - 6:00PM @ The Wellness Center Classroom