University of Central Florida
STUDENTS. FACULTY. STAFF

Tuesday, September 29

Lunch & Learn: Reading the Label (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N will teach you what to look for and why. Plus, sample what we make for lunch!

12:30pm @ the Wellness Center Classroom

Fact vs. Fiction (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N teaches you what is sounds nutritional advice, and what is not. Enjoy a healthy snack at the presentation!

3:00pm @ the Wellness Center Classroom

Dietician Walk-In
Meghan Murphy Van Camp, RD, LD/N will answer your questions during her walk-in hours. It is best to attend a class first, or fill out a Nutrition Solutions screening sheet anytime and discuss your questions with a certified Wellness Peer Consultant.

4:00pm - 6:00pm @ the Wellness Center Resource Room


Monday, October 6

Eating Well on a Student Budget (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N gives great shopping strategies for healthy, tasty food that is economical and easy to prepare while enjoying a healthy snack.

2:00PM - 3:00PM @ The Wellness Center Classroom

Dietitian Walk-In Hours
Meghan Murphy Van Camp, RD, LD/N will answer your questions during her walk-in hours. It is best to attend a class first, or fill out a Nutrition Solutions screening sheet anytime and discuss your questions with a certified Wellness Peer Consultant.

3:30PM - 5:30PM @ The Wellness Center Resource Room


Tuesday, October 7

Exploring Portion Sizes
Meghan Murphy Van Camp, RD, LD/N discusses the importance of portion sizes to help you figure out if you are eating too much or not enough. See the recommended portion sizes for hundreds of foods, while you enjoy a healthy snack!

4:00PM - 5:00PM @ The Wellness Center Classroom


Monday, October 13

Healthy Eating for the Busy Student (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N gives tips on making healthy changes when you are running low on time and funds! Plus, enjoy a healthy snack!

11:00AM - 12:00PM @ The Wellness Center Classroom

Weighty Matters (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N speaks about the best diet for you, what works and what doesn’t, myths vs. fact, and the latest research on fad diets, supplements and weight loss products. Plus, enjoy a healthy snack!

1:30PM - 2:30PM @ The Wellness Center Classroom

Dietitian Walk-In Hours
Meghan Murphy Van Camp, RD, LD/N will answer your questions during her walk-in hours. It is best to attend a class first, or fill out a Nutrition Solutions screening sheet anytime and discuss your questions with a certified Wellness Peer Consultant.

3:00PM - 5:00PM @ The Wellness Center Resource Room


Tuesday, October 14

Cooking Demonstration (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N prepares vegetarian recipes and gives you information on leading a healthy lifestyle. Plus, you get to sample what we make for dinner!

5:00PM - 6:00PM @ The Wellness Center Classroom


Monday, October 20

Dietitian Walk-In Hours
Meghan Murphy Van Camp, RD, LD/N will answer your questions during her walk-in hours. It is best to attend a class first, or fill out a Nutrition Solutions screening sheet anytime and discuss your questions with a certified Wellness Peer Consultant.

9:00AM - 11:00AM @ The Wellness Center Resource Room

Lunch & Learn (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N teaches you how to make yummy, yet good-for-you versions of “The Wrap”. Plus, you get to eat the samples!

12:00PM @ The Wellness Center Classroom

Healthy Eating for the Busy Student (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N gives tips on making healthy changes when you are running low on time and funds! Plus, enjoy a healthy snack!

2:30PM - 3:30PM @ The Wellness Center Classroom


Tuesday, Oct 21

Ask the Dietitian @ Knightro’s
Meghan Murphy Van Camp, RD, LD/N will answer your questions while tabling at Knightro’s. Special prizes for those who show Meghan a healthy plate!

5:00PM - 7:00PM @ Knightro’s


Monday, October 27

Dietician Walk-In
Meghan Murphy Van Camp, RD, LD/N will answer your questions during her walk-in hours. It is best to attend a class first, or fill out a Nutrition Solutions screening sheet anytime and discuss your questions with a certified Wellness Peer Consultant.

2:30AM - 5:00AM @ The Wellness Center Resource Room

Fueling Fitness (500 LINK Points)
Meghan Murphy Van Camp, RD, LD/N teaches you how to eat the right foods at the right time to make a difference in your strength and endurance. Enjoy a healthy snack at the presentation!

5:00PM - 6:00PM @ The Wellness Center Classroom


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